Free Mindfulness Tool: Colour Yourself Calm

1 min read

Download our free colouring book to scribble away your stress!

The adult colouring books have been on the market for the past few years and their success is undoubtedly related to the relaxing and calming effects on mind.

For this reason, we put together this book that contains a selection of 10 different mandalas and quotes by mindfulness teachers and spiritual gurus. You can print it out for yourself or for your employees and take a mindful moment anytime the work life gets a little bit too overwhelming.

 

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